Resources
This is for anyone who happen to land on this page for resource
Crisis Support
Helpful Tools
In Emergency
Whether you are a current client or a prospective client or a person who is seeking services for someone they care about,
If it is a life threatening emergency, please do not use the services listed on this website.
Instead, call 911 or go to the nearest emergency room.
988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline), and is now active across the United States.
When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. These trained counselors will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.
For TTY Users: Use your preferred relay service or dial 711 then 988.
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from its secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
(650) 692- RAPE (7273) – RTS provides a free, 24-hour, confidential crisis line for anyone who has been hurt by sexual violence. Rape Trauma Services of San Mateo County strives to eliminate all forms of violence, with a special focus on sexual assault and abuse. Informed by their understanding of traumatic experiences and cycles of violence, they facilitate healing and the prevention of violence through the provision of counseling, advocacy, and education.
The Trevor Project’s mission is to end suicide among LGBTQ young people. If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free. Text 'START' to 678-678. Call 1-866-488-7386. You’ll be connected to a Trevor counselor who is understanding of LGBTQ issues and won’t judge you. Your conversation will be anonymous, and you can share as much or as little as you like.
Consider joining TrevorSpace at https://www.thetrevorproject.org/visit-trevorspace/. It is an affirming, online community for LGBTQ young people between the ages of 13-24 years old. With over 400,000 members across the globe, you can explore your identity, get advice, find support, and make friends in a moderated community intentionally designed for you.
AMHC aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide. Culture influences our values, beliefs, and norms. For the Asian diaspora, many find that these aspects of our culture are barriers to identifying, discussing and accessing mental health literacy and resources.
AMHC offers a directory to look up asian mental health therapist
APLB’s mission is to promote and expand the field of pet loss and grief support by providing pet family support services and resources that honor the human/animal bond. We also provide comprehensive training for professionals in the veterinary, mental health and pet industry fields with relevant, up-to-date and proven educational tools to advance their knowledge in offering front-line support to grieving families.
Seeking counseling or therapy can be a vulnerable process, compounded by the challenges faced by individuals with marginalized identities. From neglect and prejudice to silencing, micro-aggressions, and language or financial barriers, finding quality care can become an overwhelming task.
At Inclusive Therapists, we believe connecting with a therapist, counselor, or coach should not feel like a gamble. Everyone, especially those with marginalized identities, deserves equitable access to radically affirming and culturally responsive mental health care. We are dedicated to making this process simpler and safer, centering the needs of Black, Indigenous, and People of Color (BIPOC) and LGBTQIA2S+ intersections (QTBIPOC). Our mission prioritizes the voices and expressions of Neurodivergent and Disabled Communities of Color.